CUCUMBER CREAM
2T lemon juice, 1 T honey, 1 cup drained diced cucumber, 1 cup yogurt, salt, pepper

Mix lemon juice, honey and cucumber. Whip yogurt and fold in the cucumber mixture. Season with salt and pepper. Serve cold with broiled fish, cold poached fish, shrimp salad or sliced tomato.

JEANNE VOLTZ, E.U.A.,
in The Los Angeles Times "Natural Foods Cookbook", 1973



CREME DE PEPINO
2 colheres de sopa de sumo de limão, 1 colher de sopa de mel, 1 chávena de cubos de pepino escorridos, 1 chávena de iogurte, sal, pimenta

Misturar o sumo de limão, o mel e o pepino. Bater o iogurte e juntar. Temperar com sal e pimenta. Servir com peixe grelhado, peixe cozido frio, salada de camarão ou rodelas de tomate.